Massage Therapy and Bodywork
Why people choose massage and bodywork:
- Some clients visit simply for respite during a busy week. Bodywork helps us to return to our sensate body, to deeply relax and revitalize in order to reenter our lives with a renewed sense of who we are.
- Some schedule a massage therapy session because they have been injured, or they are experiencing a recurring tension pattern that they would like therapeutic relief from.
- Others schedule massage therapy sessions in order to understand the connection between a body symptom, such as tension, and their current psychological, or life, processes.
Receiving bodywork can be a time to go inward. It is important to spend time experiencing our internal environment, especially if we lead busy lives that demand we be connecting externally on a daily basis. It is right to be internally connected to our selves. Living from that internal grounded orientation, making daily decisions from that place, working from that place, parenting from that place, anything we choose to do, doing it from that place is good, healthy, calming. Receiving massage therapy and different kinds of bodywork can be a time to practice being connected to our internal environment.
Benefits of massage and bodywork include:
- Deep relaxation
- Body awareness
- Psychological awareness
- Connection with self
- Relief from acute or chronic pain and tension patterns
Please fill out forms and bring with you to your first session